About us

Welcome to bestguidesforhealth.com, your number one source for all things HEALTH AND FITNESS. We’re dedicated to giving you the very best of the article, with a focus on health, fitness and wellness.

Founded in [2021] by [VRIJESH SONI] and [ARGHYA DEY], bestguidesforhealth.com has come a long way from its beginnings in [INDIA].



Suri, Birbhum,West Bengal, PIN – 731101

E-mail: d1arghya1@gmail.com, Phone No.: +91 9046622274



Energetic group fitness instuctor and personal trainer with strong background in weight training and running. Highly motivated to help others reach their health and fitness goals. Promotes activitys and coping methods that transform unhealty habits and fual healthy minds and bodies.



* Nutrition supplement familiarity                                                                   * Weight training

* Weight managment expert                                                                         * Fitness equipment expertise

* Personal program development                                                                 * Personable and friendly

* Individual life and body assessments



Fitness instructor (physiomax gym Nagerbazar Dumdum, June 2019 to March 2020)

Fitness instructor (edge fitness kestopur, November 2020 to currently working)

Fitness  instuctor (Intership in physiomax gym, saltlake, Bidhannagar)

* Maintain peak physical condition to better serve and motivate clients.

* Work with a handful of clients directly to develop personal fitness goal.

* Lead early morning motivational runs as abonus dedicated clients.

* Developed individualized instruction plans including cardio and weight training.

* Explained way to measure exercise intensity for the best reasults.

* Completed individual comprehensive fitness assessments.

* Helped clients of all ages and fitness levels improve health and welbing.



NIFS personal trainer  (2019 march-june)

Educational Qualifications:             

Educational Qualifications:
Bachelor of Arts, 2012
Higher Secondary, 2009
Secondary Examination, 2007


bestguidesforhealth.com blog started with the vision of vrijesh soni and arghya dey to more awareness about health and wellness. our motto -[“HEALTH IS REAL WEALTH”] drove them to In the guidance of ARGHYA DEY., he is physical trainer and nutritionist so that bestguidesforhealth.com can offer you the best knowledge full article for help. We now serve customers all over the world and are thrilled that we’re able to turn our passion into our own website.

we hope you enjoy our blog articles as much as we enjoy offering them to you. If you have any questions or comments, please don’t hesitate to contact us.

If you want to training or mentor-ship under Mr. ARGHYA DEY so contanct here

E-mail: d1arghya1@gmail.com, Phone No.: +91 9046622274

Best wishes for health and wellness,


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